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Prenatal Development FAQs
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You often hear the advice to eat a healthy diet during pregnancy. But what exactly does that mean and where do you start? Read the guidelines below to choose what to eat during pregnancy.
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A woman’s nutritional needs become greater once she becomes pregnant. That is why there is a need for her diet to contain the necessary nutrients, including vitamins and minerals, through a balanced diet. However, a growing baby cannot afford deficiencies of essential nutrients. Find out more about pregnancy supplements.
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Your growing baby and belly can put a great deal of pressure on your back. Find out how to guard against back pain during pregnancy.
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This should be the honeymoon period of your pregnancy. Learn how to continue taking care of yourself and the baby, and important nutrients you should not miss out on.
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Maintaining a healthy diet during your final stretch of pregnancy is important for your growing baby. Learn about the proper nutrition in the third trimester.
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From what pregnancy cravings mean to how to deal with them in a healthy way, read through the advice from our experts.
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You may not feel quite like yourself as your body adjusts to pregnancy. Discover what changes happen to your body and how it adapts to pregnancy.
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On average, you will gain 11.5 to 16 kg during your pregnancy. Learn more about the rate at which you will gain weight, how much weight is from the baby, how much you need to eat, and more.
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