Picky Eater Quiz | Enfagrow A+ Singapore

How often does your child eat the same meal in a week?

1-2 times a week

3-4 times a week

Everyday

What does your child do when new food is placed in front of them?

Outright refusal

Apprehensive about trying

Always open to trying

What is your child's favourite food visually?

Beige-coloured foods

A mix of beige and other colours (also depending on days)

A colourful mix of foods

What are the changes in your child's eating pattern over the last few weeks/months?

There is a clear pattern to food types and they only eat those

Interested in exploring new foods, even the ones I eat sometimes

Nothing has changed, still picky with no real pattern

How many times do you have to try to introduce the same foods before your child tries it?

Just once at times, but hard to say exactly

2-10 times

More than 20 times

Does your child eat specific foods at specific times/days throughout the week?

This happens often in a week

This happens a few days in a week

No real pattern observed

What is your child's reaction when given new food to try?

Curious with a bit of excitement

Afraid and not interested

A little cautious with a mix of curiosity

Is your child willing to try new spices and flavours in their food?

Always willing

Depends on what it is really

Never. Even basic spice is too much

SENSORY

Food texture, taste, aroma are important to this type of picky eater
They tend to prefer hard and crunchy textures, and sweet or salty tasting foods
May reject foods like garlic, sprouts, broccoli, and lemon - missing out on calcium, iron, zinc, etc.
Accept your child's preferences and eliminate dislikes over time, he/she will be more relaxed in food options eventually

While it may seem that your child fits within this type of picky eater category, they could also have other traits of picky eating. Learn all the strategies to manage other types of picky eaters today. Besides receiving curated meal plans for this type of picky eater, you’ll also receive meal plans and strategies for other types of picky eaters.

*This quiz is intended to only identify the type of picky eaters. Diagnosis should be rendered by a personal physician.

PERFECTIONIST

This type of picky eater tends to reject a wide range of foods more than others as they are very particular about food.
How food is laid out, what colours they are; these are important aspects for this type of picky eater.
They may only prefer a certain type of food and may be missing out on other important nutrients due to being picky.
Identify their favourite kinds and experiment with the same types of food. For instance, going with same coloured foods.
Cook these favourites in different styles, infused with new ingredients gradually to allow them to explore.

While it may seem that your child fits within this type of picky eater category, they could also have other traits of picky eating. Learn all the strategies to manage other types of picky eaters today. Besides receiving curated meal plans for this type of picky eater, you’ll also receive meal plans and strategies for other types of picky eaters.

*This quiz is intended to only identify the type of picky eaters. Diagnosis should be rendered by a personal physician.

BEHAVIOURAL

With this type of picky eater, it is less about food choices, but rather a matter of control.
They might reject anything that comes to them because they may want to have more say in what they eat.
Give them ownership over what they want to eat by preparing a range of food items and letting them pick.
Best part about this is you can include foods from different groups and ensure they receive enough nutrients, but they can develop a liking for a certain type of foods.

While it may seem that your child fits within this type of picky eater category, they could also have other traits of picky eating. Learn all the strategies to manage other types of picky eaters today. Besides receiving curated meal plans for this type of picky eater, you’ll also receive meal plans and strategies for other types of picky eaters.

*This quiz is intended to only identify the type of picky eaters. Diagnosis should be rendered by a personal physician.

PREFERENTIAL

This type of picky eater is happy with what they know and would rather not try anything new.
You will enjoy making the same food more often than others as a parent.
They may only prefer foods from a certain food group and may be missing out on other important nutrients.
Always have new foods in small portions available for your child to try. He/she will give it a go when they are ready.

While it may seem that your child fits within this type of picky eater category, they could also have other traits of picky eating. Learn all the strategies to manage other types of picky eaters today. Besides receiving curated meal plans for this type of picky eater, you’ll also receive meal plans and strategies for other types of picky eaters.

*This quiz is intended to only identify the type of picky eaters. Diagnosis should be rendered by a personal physician.

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What Kind of Picky Eater is Your Child?

Picky Eater Quiz Results

How often does your child eat the same meal in a week?

What does your child do when new food is placed in front of them?

What is your child's favourite food visually?

What are the changes in your child's eating pattern over the last few weeks/months?

How many times do you have to try to introduce the same foods before your child tries it?

Does your child eat specific foods at specific times/days throughout the week?

What is your child's reaction when given new food to try?